f
r
om
Ways To Get Help
Your Life Q&A
Tips & Tools
Thank Yous
It looks like your browser does not have JavaScript enabled. Please turn on JavaScript and try again.
Donate to Help
CALL
CALL
CHAT
TEXT
TEXT
EMAIL
APP
Page Content
It looks like your browser does not have JavaScript enabled. Please turn on JavaScript and try again.
Depression Makes My Life Feel Unbearable
Feelings
Depression Makes My Life Feel Unbearable
<div class="ExternalClass4D6EB4FA7CAF466EAC22E7C589AFD592"><p><span style="font-family:tahoma;font-size:14.6667px;"></span><span style="font-family:tahoma;font-size:14.6667px;">I'm feeling hopeless and life is unbearable. I suffer with depression. How do I find motivation? How do I keep going?</span><br></p></div>
<div class="ExternalClass92BFAC1BC73C4FA592B54C6E853B0B72"><p><span style="font-family:tahoma;font-size:14.6667px;">Dealing with depression and feeling hopeless can be really exhausting to handle. There is so much emotional pain that is tied to feeling like life has become unbearable, and we want to help you through this. When you have so much going on with your emotions, it can be hard to take care of yourself. It can feel like a challenge to get through your day. Taking small steps to care for yourself can eventually add up and help you to see hope shining through the pain.<br></span></p><p><span style="font-family:tahoma;font-size:14.6667px;">Here are some YLYV articles that we encourage you to look at to help you take those first steps:</span></p><ul><li><a href="/Pages/tip-9-steps-to-taking-care-of-yourself.aspx?Topic=Taking%20Care%20of%20You"><span style="font-family:tahoma;font-size:14.6667px;">9 Steps to Taking Care of Yourself</span></a><br style="font-family:tahoma;font-size:14.6667px;"></li><li><a href="/Pages/Choosing-Hope.aspx?Topic=Depression"><span style="font-family:tahoma;font-size:14.6667px;">Choosing Hope</span></a></li><li><a href="/Pages/tip-12-steps-to-overcome-depression.aspx?Topic=Depression"><span style="font-family:tahoma;font-size:14.6667px;">12 Steps to Overcome Depression</span></a></li><li><a href="/Pages/tip-dont-give-up.aspx?Topic=Depression"><span style="font-family:tahoma;font-size:14.6667px;">Don't Give Up</span></a><span style="font-family:tahoma;font-size:14.6667px;"></span><br style="font-family:tahoma;font-size:14.6667px;"></li></ul><p><span style="font-family:tahoma;font-size:14.6667px;">It takes a lot of strength to ask for help and it isn't easy to share that we have been struggling – you did both of those today and that is amazing. We encourage you to talk with those around you to help you through this tough situation. We also want you to know that you can give us a call 800-448-3000 to continue talking about this. We will be here for you.</span></p><p><span style="font-family:tahoma;font-size:14.6667px;">Take care,</span></p><p><span style="font-family:tahoma;font-size:14.6667px;">Kylie – Crisis Counselor </span></p><p><br></p></div>
18
You don't have to face your problems alone!
Counselors are standing by.
Ways to Get Help
AdditionalPageContent