Tips & Tools

to help you deal with challenging situations

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​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Issues come in many shapes and sizes

Anxiety, friends, parents, self-esteem... each can ​bring their own set of challenging ​situations.
Take a look through the topics below and find tips and tools to help you ​through them.

Featured Topics

 

 

Anxietyhttps://www.yourlifeyourvoice.org/Pages/anxiety.aspxAnxiety/PublishingImages/tips/tips-Dealing-With-Anxiety.jpg
Datinghttps://www.yourlifeyourvoice.org/Pages/dating.aspxDating/PublishingImages/tips/Healthy-Relationship.jpg
Self-Injuryhttps://www.yourlifeyourvoice.org/Pages/self-injury.aspxSelf-Injury/PublishingImages/tips/tips-Self-Injury.jpg

​

 

 

Abusehttps://www.yourlifeyourvoice.org/Pages/abuse.aspxAbuse/PublishingImages/tips/tips-Reporting-Abuse.jpg
Angerhttps://www.yourlifeyourvoice.org/Pages/anger.aspxAnger/PublishingImages/tips/tips-Managing-Your-Anger.jpg
Anxietyhttps://www.yourlifeyourvoice.org/Pages/anxiety.aspxAnxiety/PublishingImages/tips/tips-Dealing-With-Anxiety.jpg
Break Upshttps://www.yourlifeyourvoice.org/Pages/break-ups.aspxBreak Ups/PublishingImages/tips/Breaking-Up.jpg
Bullyinghttps://www.yourlifeyourvoice.org/Pages/bullying.aspxBullying/PublishingImages/tips/Bullying.jpg
Coping Skillshttps://www.yourlifeyourvoice.org/Pages/coping-skills.aspxCoping Skills/PublishingImages/tips/tips-Why-You-Should-Care.jpg
Datinghttps://www.yourlifeyourvoice.org/Pages/dating.aspxDating/PublishingImages/tips/Healthy-Relationship.jpg
Depressionhttps://www.yourlifeyourvoice.org/Pages/depression.aspxDepression/PublishingImages/tips/tips-Depression.jpg
Distorted Thinkinghttps://www.yourlifeyourvoice.org/Pages/distorted-thinking.aspxDistorted Thinking/PublishingImages/tips/tips-Distorted-Thinking.jpg
Eating Disordershttps://www.yourlifeyourvoice.org/Pages/eating-disorder.aspxEating Disorders/PublishingImages/tips/Eating-Disorder.jpg
Familyhttps://www.yourlifeyourvoice.org/Pages/family.aspxFamily/PublishingImages/Pages/tip-dealing-with-parents/Dealing-With-Parents.jpg
Friendshiphttps://www.yourlifeyourvoice.org/Pages/friendship.aspxFriendship/PublishingImages/tips/Making-Friends.jpg
Griefhttps://www.yourlifeyourvoice.org/Pages/grief.aspxGrief/PublishingImages/tips/tips-Dealing-With-Grief.jpg
Journalinghttps://www.yourlifeyourvoice.org/Pages/journaling.aspxJournaling/PublishingImages/tips/tips-Why-Journal.jpg
Kindnesshttps://www.yourlifeyourvoice.org/Pages/Kindness.aspxKindness/PublishingImages/tips/kindness-challenge.jpg
Overwhelmedhttps://www.yourlifeyourvoice.org/Pages/overwhelmed.aspxOverwhelmed/PublishingImages/tips/Overwhelmed.jpg
Regretshttps://www.yourlifeyourvoice.org/Pages/regrets.aspxRegrets/PublishingImages/tips/Dealing-With-Regret.jpg
Schoolhttps://www.yourlifeyourvoice.org/Pages/school.aspxSchool/PublishingImages/tips/tips-Study-Habits.jpg
Self Esteemhttps://www.yourlifeyourvoice.org/Pages/self-esteem.aspxSelf Esteem/PublishingImages/tips/tips-your-self-esteen.jpg
Self-Awarenesshttps://www.yourlifeyourvoice.org/Pages/self-awareness.aspxSelf-Awareness/PublishingImages/tips/tips-Your-Identity.jpg
Self-Injuryhttps://www.yourlifeyourvoice.org/Pages/self-injury.aspxSelf-Injury/PublishingImages/tips/tips-Self-Injury.jpg
Social Mediahttps://www.yourlifeyourvoice.org/Pages/social-media.aspxSocial Media/PublishingImages/tips/tips-Social-Media-Depression.jpg
Stresshttps://www.yourlifeyourvoice.org/Pages/stress.aspxStress/PublishingImages/tips/tips-Teenage-Stress.jpg
Suicidal Thoughtshttps://www.yourlifeyourvoice.org/Pages/suicidal-thoughts.aspxSuicidal Thoughts/PublishingImages/tips/tips-Suicidal-Thoughts.jpg
Taking Care of Youhttps://www.yourlifeyourvoice.org/Pages/taking-care-of-you.aspxTaking Care of You/PublishingImages/tips/tips-9-Steps-To-Taking-Care-Of-Yourself.jpg
Transitioning to Adulthoodhttps://www.yourlifeyourvoice.org/Pages/transitioning-to-adulthood.aspxTransitioning to Adulthood/PublishingImages/tips/tips-Be-Reponsible.jpg
Understanding Happinesshttps://www.yourlifeyourvoice.org/Pages/understanding-happiness.aspxUnderstanding Happiness/PublishingImages/tips/tips-Happiness-Happens.jpg
Worried About a Friendhttps://www.yourlifeyourvoice.org/Pages/worried-about-a-friend.aspxWorried About a Friend/PublishingImages/tips/Worried-About-A-Friend.jpg

All Topics

 

 

Abusehttps://www.yourlifeyourvoice.org/Pages/abuse.aspxAbuse
Angerhttps://www.yourlifeyourvoice.org/Pages/anger.aspxAnger
Anxietyhttps://www.yourlifeyourvoice.org/Pages/anxiety.aspxAnxiety
Break Upshttps://www.yourlifeyourvoice.org/Pages/break-ups.aspxBreak Ups
Bullyinghttps://www.yourlifeyourvoice.org/Pages/bullying.aspxBullying
Coping Skillshttps://www.yourlifeyourvoice.org/Pages/coping-skills.aspxCoping Skills
Datinghttps://www.yourlifeyourvoice.org/Pages/dating.aspxDating
Depressionhttps://www.yourlifeyourvoice.org/Pages/depression.aspxDepression
Distorted Thinkinghttps://www.yourlifeyourvoice.org/Pages/distorted-thinking.aspxDistorted Thinking
Eating Disordershttps://www.yourlifeyourvoice.org/Pages/eating-disorder.aspxEating Disorders
Familyhttps://www.yourlifeyourvoice.org/Pages/family.aspxFamily
Friendshiphttps://www.yourlifeyourvoice.org/Pages/friendship.aspxFriendship
Griefhttps://www.yourlifeyourvoice.org/Pages/grief.aspxGrief
Journalinghttps://www.yourlifeyourvoice.org/Pages/journaling.aspxJournaling
Kindnesshttps://www.yourlifeyourvoice.org/Pages/Kindness.aspxKindness
Overwhelmedhttps://www.yourlifeyourvoice.org/Pages/overwhelmed.aspxOverwhelmed
Regretshttps://www.yourlifeyourvoice.org/Pages/regrets.aspxRegrets
Schoolhttps://www.yourlifeyourvoice.org/Pages/school.aspxSchool
Self Esteemhttps://www.yourlifeyourvoice.org/Pages/self-esteem.aspxSelf Esteem
Self-Awarenesshttps://www.yourlifeyourvoice.org/Pages/self-awareness.aspxSelf-Awareness
Self-Injuryhttps://www.yourlifeyourvoice.org/Pages/self-injury.aspxSelf-Injury
Social Mediahttps://www.yourlifeyourvoice.org/Pages/social-media.aspxSocial Media
Stresshttps://www.yourlifeyourvoice.org/Pages/stress.aspxStress
Suicidal Thoughtshttps://www.yourlifeyourvoice.org/Pages/suicidal-thoughts.aspxSuicidal Thoughts
Taking Care of Youhttps://www.yourlifeyourvoice.org/Pages/taking-care-of-you.aspxTaking Care of You
Transitioning to Adulthoodhttps://www.yourlifeyourvoice.org/Pages/transitioning-to-adulthood.aspxTransitioning to Adulthood
Understanding Happinesshttps://www.yourlifeyourvoice.org/Pages/understanding-happiness.aspxUnderstanding Happiness
Worried About a Friendhttps://www.yourlifeyourvoice.org/Pages/worried-about-a-friend.aspxWorried About a Friend