Bulletin Board Post

Feelings

Depression Keeps Coming Back

<div class="ExternalClass73B8CEC34B044AA28F05216810A0AA8F">Why does it feel like every time I start to get better (depression wise), something happens? </div>

<div class="ExternalClassE86DFE21C1BB4EE0BCEC18DAD3A61223">We appreciate you reaching out today. It sounds like you could use someone to talk with. Our counselors are here 24/7 and can listen and help you work through this. This situation with your depression sounds frustrating. When things seem like they are going well, something happens. Can you tell us more about that? Sometimes our feelings can seem pretty scary or even stressful. That is okay. Our feelings are a big part of our lives. Each day is different and with that comes new feelings. But please understand that even though you feel like you've had some set backs, at the same time it doesn't mean that you aren't making progress with your depression. Check this out. It's a short little article that might help. <a href="/Pages/tip-Your-Feelings-are-OK.aspx?Topic=Depression">Your Feelings are OK (yourlifeyourvoice.org)</a> You're not alone today. You can call, email, or text one with us. Please tell us a little more about what you are going through. There is no need to struggle with anything on your own. We are here. Be well, Naina, counselor </div>

You don't have to face your problems alone!

Counselors are standing by.

Ways to Get Help