​​​​​​​​​

 

 

I Don't Feel WorthyFeelingsI Don't Feel Worthy<div class="ExternalClassB3EC31DE8A7B42B59596861ED2695AA3"><p>​I just don't feel worthy. I feel like I mess everything up. I just don't feel like I have a part in life right now.<br></p></div><div class="ExternalClass952D695AA27C49DE836D17D053EB52A1"><p>​We are so glad you are reaching out by email. The first thing to think about is do you need to reach out by calling or texting us, or reach out to a loved one for extra support?</p><p>It can be difficult trying to find your path in life, and it can take a toll on your self-esteem. Although feelings are never right or wrong, they can push you to feel worse or better about certain situations, people, or otherwise. Managing and working through your emotions is what's important. Check out some of these tips. They will show you how you can take control of your feelings and thoughts, how you can find meaning in your life when it feels it has drifted from you.</p><ul><li><a href="file:///I:/nrtc/Hotline/YLYV/%E2%80%A2%09https:/www.yourlifeyourvoice.org/Pages/distorted-thinking-topic.aspx">Distorted Thoughts</a><br></li><li><a href="/Pages/tip-finding-yourself.aspx?Topic=Identity">Finding Yourself</a></li><li><a href="/Pages/tip-when-feelings-lie.aspx?Topic=Distorted%20Thinking">When Feelings Lie</a></li><li><a href="/Pages/tip-the-mirror-rule.aspx?Topic=Self%20Esteem">The Mirror Rule</a> </li></ul><p>We hope you find the answers you're looking for—and remember, we are only a call or text away.<br></p><p> Lauren, Counselor<br></p></div>16

You don't have to face your problems alone!

Counselors are standing by.

Ways to Get Help