I Don't Want To Burden AnyoneSuicideI Don't Want To Burden Anyone<div class="ExternalClass3C4714639BF84E6D9C85508614801E19"><p>​I blame myself for everything that goes wrong in my life, feel like no one actually likes me (family and friends) and think that I should die and make everyone's life easier. I don't like to talk to anyone about my problems and keep many of my emotions to myself because I don't want to burden anyone. What should I do? <br></p><p><br><br></p></div><div class="ExternalClass6E0631EB3F7A4956BC7DF4EEA9AFBF3E"><p>​You are not a burden. You are trying to find a way to feel better. We are here to help. This is what our hotline is here for. This is what we do. We talk to teens about lots of different things. We want to talk to you.<br></p><p>It sounds like a lot of things are going wrong right now, so maybe this is all piling up on your emotions.   Keeping emotions in is so hard on both your emotional and physical self.  It can even get to a point in which you feel physically sick. Do you think you could start by talking to one of our counselors about all these stress that you're facing? Talking about your problems is the first step towards making the problem more manageable. Our counselors are always available. You can call 1-800-448-3000 or text 20121 24/7. We want to help you.<br></p><p>Sometimes when your life feels overwhelming it can help to ask yourself these questions: <a href="/Pages/tip-20-Questions-to-Ask-Yourself-if-You-Feel-Like-Giving-Up.aspx?Topic=Overwhelmed">20 Questions To Ask Yourself</a>. Also try to ask these questions when you feel like <a href="/Pages/tip-life-out-of-control.aspx?Topic=Overwhelmed">your life is out of control</a>.<br></p><p> You do not have to face these feelings alone. Let us help you through this.</p><p>We are here for you,</p><p>Nikki, Crisis Counselor<br></p></div>13

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