Maybe Ending It All Will Be EasiestSuicideMaybe Ending It All Will Be Easiest<div class="ExternalClass8674CA668FBE4922A9B93BFDEF0ECF8C"><p style="font-family:georgia;font-size:16px;">​<span>​</span><span>I have depression, and I don't know what to do. I've cut myself several times, and I'm having suicidal thoughts. I mean, I don't even HAVE a reason to be depressed..... I guess I just am. And that makes me even MORE depressed, because everyone else has a reason to be depressed, and I don't. I don't know what to do..... Maybe just ending it all will be easiest. ​</span></p> <span style="font-size:16px;"> </span></div><div class="ExternalClassA452E871754B4AD2BA4BD0C4ADD640B5"><p class="MsoNormal" style="font-family:tahoma;font-size:16px;"><span>It sounds like you are really hurting right now.  You came to the right place to talk about these feelings.  We are glad that you found our site.</span><span>  It sounds like you could use someone to talk with.  Our counselors are here 24/7 and can listen and help you work through this.  Please call 1-800-448-3000 and speak with a counselor right away. </span></p> <span style="font-size:16px;"> </span><span style="font-family:tahoma;font-size:16px;"> </span><p class="MsoNormal" style="font-family:tahoma;font-size:16px;"><span>Depression can be very difficult​ to deal with on your own.  When we have feelings that are not easily explained it is important to get help.  There are so many different reasons why people experience feelings of depression, the reasons are not limited to your situation.  It could be an imbalance of chemicals in your brain or maybe a deficiency of a vitamin or mineral in your body.  What we do know is that there is no need to struggle with anything on your own.  Don't continue to think about suicide, instead, reach out to a trusted adult right away.  Think about who you can talk to and make a plan to stay safe.  We have a worksheet that can help you with this:</span></p> <p class="MsoNormal" style="font-family:tahoma;font-size:16px;"></p> <p class="MsoNormal"><a href="/Pages/tip-your-safety.aspx">http://www.yourlifeyourvoice.org/v2/Pages/tip-your-safety.aspx</a> </p> <p class="MsoNormal" style="font-family:tahoma;font-size:16px;"><span>With help </span>you can work through this.  You can feel better.  Give us a call.  We are here.</p> <span style="font-size:16px;"> </span><span style="font-family:tahoma;font-size:16px;"> </span><p class="MsoNormal" style="font-family:tahoma;font-size:16px;"><span>Stay Safe,</span><br></p> <span style="font-size:16px;"> </span><span style="font-family:tahoma;font-size:16px;"> </span><p class="MsoNormal" style="font-family:tahoma;font-size:16px;"><span>Naina, counselor</span></p> <span style="font-size:16px;"> </span> </div>14

You don't have to face your problems alone!

Counselors are standing by.

Ways to Get Help