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School Is Seriously DrainingSchoolSchool Is Seriously Draining<div class="ExternalClassD538AB9024D6449A8B8DCC8184C57E2B"><p style="font-family:georgia;font-size:16px;">​S<span>chool has become seriously draining for me. It's really hard to keep up with my grades. This quarter I'm going to get two c's in two of my classes and I haven't ever gotten a c before. I feel awful and like I let my parents down and that I let myself down. All I really want to do is sleep but I have so much work to do and I feel like it never ends and I don't ever get a break from the stress and my head always seems to hurt. I'm not really sure what to do anymore.  </span></p> <span style="font-size:16px;"> </span></div><div class="ExternalClass6FFC5D53D13F415EA72604A8E07A7416"><div><div class="ExternalClassD538AB9024D6449A8B8DCC8184C57E2B"><p style="font-family:tahoma;font-size:16px;color:rgb(63, 63, 63);"><span>We are glad that you are reaching out for help.  We encourage you however, to contact your school counselor right away to see what can be done to improve your ability to handle all of the academic pressures that you are faced with.</span></p> <span style="color:rgb(63, 63, 63);"> </span><span style="font-size:16px;color:rgb(63, 63, 63);"> </span><span style="font-family:tahoma;font-size:16px;color:rgb(63, 63, 63);"> </span><p style="font-family:tahoma;font-size:16px;color:rgb(63, 63, 63);"><span>As for </span><span>the "Cs", you should probably address this with the various teachers of those specific classes.  There has got to be something you can do to raise your grades.  Even if it is too late at this point in time, ask the teachers what you can do so this doesn't happen again. </span><br></p> <span style="color:rgb(63, 63, 63);"> </span><span style="font-size:16px;color:rgb(63, 63, 63);"> </span><span style="font-family:tahoma;font-size:16px;color:rgb(63, 63, 63);"> </span><p style="font-family:tahoma;font-size:16px;color:rgb(63, 63, 63);"><span>We highly recommend that you schedule yourself some down time every day for at least 30 minutes.  During this 30 minutes, do something that brings you pleasure.  This time of year has many beautiful sights if you just want to go for a walk and drink them in.  Don't allow any thoughts about academics to enter your thoughts for that entire 30 minutes.</span><br></p> <span style="color:rgb(63, 63, 63);"> </span><span style="font-size:16px;color:rgb(63, 63, 63);"> </span><span style="font-family:tahoma;font-size:16px;color:rgb(63, 63, 63);"> </span><p style="font-family:tahoma;font-size:16px;color:rgb(63, 63, 63);"><span>See if that is helpful.</span><br></p> <span style="color:rgb(63, 63, 63);"> </span><span style="font-size:16px;color:rgb(63, 63, 63);"> </span><span style="font-family:tahoma;font-size:16px;color:rgb(63, 63, 63);"> </span><p style="font-family:tahoma;font-size:16px;color:rgb(63, 63, 63);"><span>Sincerely,</span><br></p> <span style="color:rgb(63, 63, 63);"> </span><span style="font-size:16px;color:rgb(63, 63, 63);"> </span><span style="font-family:tahoma;font-size:16px;color:rgb(63, 63, 63);"> </span><p class="MsoNormal" style="font-family:tahoma;font-size:16px;color:rgb(63, 63, 63);"></p> <span style="color:rgb(63, 63, 63);"> </span><span style="font-size:16px;color:rgb(63, 63, 63);"> </span><span style="font-family:tahoma;font-size:16px;color:rgb(63, 63, 63);"> </span><p class="MsoNormal" style="font-family:tahoma;font-size:16px;color:rgb(63, 63, 63);"><span>Pat, Counselor </span></p> <span style="color:rgb(63, 63, 63);"> </span><span style="font-size:16px;color:rgb(63, 63, 63);"> </span> <span style="font-size:16px;"> </span></div></div> </div>16

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