Feeling Really AloneFeelingsFeeling Really Alone<div class="ExternalClass7F571342A3954746A74DBEF0C15A4E02"><p style="font-family:georgia;font-size:16px;">​<span>I'm Feeling Really Alone And Right Now This Is My Only Hope.</span><span> Someone Please Talk To Me. </span></p> <span style="font-size:16px;"> </span></div><div class="ExternalClassE4E2F5AA6CD24AE7A69E99AA08AC056E"><div><div class="ExternalClass7F571342A3954746A74DBEF0C15A4E02"><p class="MsoNormal" style="font-family:tahoma;font-size:16px;"><span>Thank you for contacting Your Life Your Voice. You did a great thing by reaching out to talk about how you are feeling, that is not always an easy thing to do. Feeling lonely really is a part of the human experience that most people share at some time.  It is a great first step that you are able to admit you are feeling this way and properly identifying that. Writing in a journal can be one way to discover these feelings and lead us to learn a number of other things that might be connected to our feelings. </span></p> <span style="font-size:16px;"> </span><span style="font-family:tahoma;font-size:16px;"> </span><span style="font-family:tahoma;font-size:16px;"> </span><span style="font-family:tahoma;font-size:16px;"> </span><p class="MsoNormal" style="font-family:tahoma;font-size:16px;"><span>Getting involved in clubs or other activities can be a helpful way to combat these feelings and help with introducing you to new friends and people to surround yourself with. Knowing who we are and doing things we enjoy can make us feel happy and confident.  Be compassionate to yourself about how you feel. If you have supportive friends in your life, why not pick up the phone and text or call someone for support? Reaching out to us here is a way to do that as well.</span><br></p> <span style="font-size:16px;"> </span><span style="font-family:tahoma;font-size:16px;"> </span><span style="font-family:tahoma;font-size:16px;"> </span><span style="font-family:tahoma;font-size:16px;"> </span><p class="MsoNormal" style="font-family:tahoma;font-size:16px;"><span>Be sure to utilize healthy coping skills as this can help you work through the stress and lonely feelings you are experiencing.</span></p> <span style="font-size:16px;"> </span><span style="font-family:tahoma;font-size:16px;"> </span><p class="MsoNormal" style="font-family:tahoma;font-size:16px;"></p> <span style="font-size:16px;"> </span><span style="font-family:tahoma;font-size:16px;"> </span><p class="MsoNormal" style="font-family:tahoma;font-size:16px;"><a href="/Pages/tip-choosing-the-right-coping-skill.aspx">http://www.yourlifeyourvoice.org/v2/Pages/tip-choosing-the-right-coping-skill.aspx</a> </p> <span style="font-size:16px;"> </span><span style="font-family:tahoma;font-size:16px;"> </span><p class="MsoNormal" style="font-family:tahoma;font-size:16px;"><span>We want to be a support for you. Please reach out to us either by calling, chat, text or email. We are here to offer you support 24 hours a day, 7 days a week. Stay strong and know you are not alone!</span><br></p> <span style="font-size:16px;"> </span><span style="font-family:tahoma;font-size:16px;"> </span><span style="font-family:tahoma;font-size:16px;"> </span><span style="font-family:tahoma;font-size:16px;"> </span><p class="MsoNormal"><span style="font-family:tahoma;font-size:16px;">Brittany, Counselor</span><br></p> <span style="font-size:16px;"> </span></div></div> </div>17

You don't have to face your problems alone!

Counselors are standing by.

Ways to Get Help