- for you
- because there are goals you want to achieve
- this day is done, you don't have to go through it again
- you could be on the brink of something big
- to do something you've never done before
- there are people you care about
- whatever you are struggling with now will become a source of strength and resilience in the future
- so you can help others
- remember, you don't just have one purpose in life you have many
- do something you're proud of
- you're getting stronger each day
- there is only one of “you" on this planet
- all it takes is one day for your life to change for the better
- be proud of yourself
- you could change the lives of others for the better without even realizing it
- hold on to the positives in your life and let go of the things that are holding you back
- there are people who care about you
- you are important
- tomorrow is a new day
- there is so much yet to discover
- every day is a new learning experience
- you've made it this far!
- recovery is possible
- life isn't just about pain, it's about recovery from pain and finding a new path forward
- one day you'll look back and say “I made it"
When you're struggling to find a purpose and ready to give up; use this list to remind yourself why you should keep going.
