Your Life Your Voice

Download our App. Track your moods. Get helpful tips.
Learn More

Connect With Us!
Your Life Your Voice Can Help.

Tips to Help With Tough Situations

A bully at school. That rough break up. Thinking about suicide.
Life can give you challenges. We have some tips and tools to help you deal.

Family	https://www.yourlifeyourvoice.org/Pages/family.aspx	Family	/PublishingImages/Pages/tip-dealing-with-parents/Dealing-With-Parents.jpg
Kindness	https://www.yourlifeyourvoice.org/Pages/Kindness.aspx	Kindness	/PublishingImages/tips/kindness-challenge.jpg
Stress	https://www.yourlifeyourvoice.org/Pages/stress.aspx	Stress	/PublishingImages/tips/tips-Teenage-Stress.jpg

Express yourself! Create an Avatar to reflect your personal style and coping skills. Be yourself. Share it and save it.

We know at times it can feel like the walls are closing in on you. Find a bit of breathing room here.

	<div class="ExternalClassCEAE5185CFA94471AB65AD225A862747"><p>This was a great experience!<br></p></div>
	<div class="ExternalClass4F53AB82BFD7444883582C6EAC67F51E"><p>They were very nice.<br></p></div>
	<div class="ExternalClass4BABB574B34A45F3B45AEB6CD65E8C12"><p>It made my outlook on things more positive!<br></p></div>
	<div class="ExternalClass41DAF8AA1A5E48F2AB5CDAEE1F7846F3"><p><span style="font-size:10pt;line-height:115%;font-family:arial, sans-serif;color:black;">This actually helped. Thanks so much!</span><br></p></div>

After School Is A Difficult Time For Me And My Family	1506	After School Is A Difficult Time For Me And My Family	Family
I Was Sexually Assaulted	1508	I Was Sexually Assaulted	Abuse
Holding My Breath Around My Dad	1507	Holding My Breath Around My Dad	Family
How Do I Ignore The Bad Voices In My Head?	1509	How Do I Ignore The Bad Voices In My Head?	Feelings