It's OK to Ask for Help

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Tips to Help With Tough Situations

A bully at school. That rough break up. Thinking about suicide.
Life can give you challenges. We have some tips and tools to help you deal.




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One in Five

Check out our newest PSA about depression. You're not alone. Contact us today and share this video!

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Thank Yous



<div class="ExternalClass58AF9002D01A46B0B1129D409AF70659"><p>​You helped me soooooo much! Thank you!<br></p></div>
<div class="ExternalClassC96A66F5C2354D2B9828A05D92EC0F38"><p>​Thank you for the help you all have given me, it means a lot to me.<br></p></div>
<div class="ExternalClass0994E5EA77D54351BAE7A4FBBFC734DE">It helped me a lot and talking to someone took away a lot of the stress.</div>
<div class="ExternalClass96A0FF7AA4394186960E2DB12FF0B8FA">It helped just getting support.</div>

Your Life Q&A



I Sort Of Harmed Myself1403I Sort Of Harmed MyselfAddiction
Should I Keep Asking My Friends For Help?1406Should I Keep Asking My Friends For Help?Relationships
I've Done Bad Stuff In My Life1405I've Done Bad Stuff In My LifeFeelings
My Mom And I Always Argue1404My Mom And I Always ArgueFamily


Your Life Your Voice is provided by Boys Town. Boys Town, a national nonprofit, offers many resources for parents, families and children in times of need. Find out more now.

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