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It's OK to Ask for Help

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Tips to Help With Tough Situations

A bully at school. That rough break up. Thinking about suicide.
Life can give you challenges. We have some tips and tools to help you deal.

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Depression	https://www.yourlifeyourvoice.org/Pages/depression.aspx	Depression	/PublishingImages/tips/tips-Depression.jpg
Self-Injury	https://www.yourlifeyourvoice.org/Pages/self-injury.aspx	Self-Injury	/PublishingImages/tips/tips-Self-Injury.jpg
Understanding Happiness	https://www.yourlifeyourvoice.org/Pages/understanding-happiness.aspx	Understanding Happiness	/PublishingImages/tips/tips-Happiness-Happens.jpg

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Try it Out

One in Five

Check out our newest PSA about depression. You're not alone. Contact us today and share this video!

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Thank Yous

 

 

	<div class="ExternalClass0994E5EA77D54351BAE7A4FBBFC734DE">It helped me a lot and talking to someone took away a lot of the stress.</div>
	<div class="ExternalClass96A0FF7AA4394186960E2DB12FF0B8FA">It helped just getting support.</div>
	<div class="ExternalClassCD5088E5B98F4281AD0216292BB22E8D">It was nice. It meant a lot to me.</div>
	<div class="ExternalClass325C76197D3840A7851204595A28E2CD">Very caring</div>

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