Your Life Your Voice

It's OK to Ask for Help

Download our App. Track your moods. Get helpful tips.
Learn More

Connect With Us!
Your Life Your Voice Can Help.

A bully at school. That rough break up. Thinking about suicide.
Life can give you challenges. We have some tips and tools to help you deal.

See All Topics

Journaling	https://www.yourlifeyourvoice.org/Pages/journaling.aspx	Journaling	/PublishingImages/tips/tips-Why-Journal.jpg
Overwhelmed	https://www.yourlifeyourvoice.org/Pages/overwhelmed.aspx	Overwhelmed	/PublishingImages/tips/Overwhelmed.jpg
Social Media	https://www.yourlifeyourvoice.org/Pages/social-media.aspx	Social Media

Express yourself! Create an Avatar to reflect your personal style and coping skills. Be yourself. Share it and save it.

Resolve to take action to combat depression with healthy habits.

	<div class="ExternalClassCEAE5185CFA94471AB65AD225A862747"><p>This was a great experience!<br></p></div>
	<div class="ExternalClass4F53AB82BFD7444883582C6EAC67F51E"><p>They were very nice.<br></p></div>
	<div class="ExternalClass4BABB574B34A45F3B45AEB6CD65E8C12"><p>It made my outlook on things more positive!<br></p></div>
	<div class="ExternalClass41DAF8AA1A5E48F2AB5CDAEE1F7846F3"><p><span style="font-size:10pt;line-height:115%;font-family:arial, sans-serif;color:black;">This actually helped. Thanks so much!</span><br></p></div>

Help Me With My Depression	1539	Help Me With My Depression	Feelings
Others Seem To Have A Better Life	1540	Others Seem To Have A Better Life	Feelings
My Parents Don't Understand	1535	My Parents Don't Understand	Family
My Friend Killed Herself	1537	My Friend Killed Herself	Suicide