Page Content

​​​

AdditionalPageContent

It's OK to Ask for Help

Download our App

Track your moods. Get helpful tips.

Learn more

Tips to Help With Tough Situations

A bully at school. That rough break up. Thinking about suicide.
Life can give you challenges. We have some tips and tools to help you deal.

See All Topics

 

 

Depression	https://www.yourlifeyourvoice.org/Pages/depression.aspx	Depression	/PublishingImages/tips/tips-Depression.jpg
Self-Injury	https://www.yourlifeyourvoice.org/Pages/self-injury.aspx	Self-Injury	/PublishingImages/tips/tips-Self-Injury.jpg
Understanding Happiness	https://www.yourlifeyourvoice.org/Pages/understanding-happiness.aspx	Understanding Happiness	/PublishingImages/tips/tips-Happiness-Happens.jpg

---

 

Express yourself! Create an Avatar to reflect your personal style and coping skills. Be yourself. ​Share it and save it.

 

Try it Out

One in Five

Check out our newest PSA about depression. You're not alone. Contact us today and share this video!

​

 

Watch Video

​

Thank Yous

 

 

	<div class="ExternalClass0994E5EA77D54351BAE7A4FBBFC734DE">It helped me a lot and talking to someone took away a lot of the stress.</div>
	<div class="ExternalClass96A0FF7AA4394186960E2DB12FF0B8FA">It helped just getting support.</div>
	<div class="ExternalClassCD5088E5B98F4281AD0216292BB22E8D">It was nice. It meant a lot to me.</div>
	<div class="ExternalClass325C76197D3840A7851204595A28E2CD">Very caring</div>

See More

 

 

How Do I Deal With Juvie?	1375	How Do I Deal With Juvie?	Addiction
Do All Parents Do This?	1373	Do All Parents Do This?	Family
How Do I Control My Anger?	1374	How Do I Control My Anger?	Feelings
Are My Thoughts Normal?	1364	Are My Thoughts Normal?	Feelings