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Your Life Your Voice Can Help.

Tips to Help With Tough Situations

A bully at school. That rough break up. Thinking about suicide.
Life can give you challenges. We have some tips and tools to help you deal.




Top 10 Reasons

Teens especially continue to struggle with challenging topics like suicide ideation, anxiety and depression. Check out the top 10 reasons teens called the National Crisis Hotline last year.

Top Questions  


No matter if it is depressed feelings or clinical depression, there is hope and healing. Open up about how you’re feeling so you can get the help you need to feel better again.

Social Media  

Thank Yous



<div class="ExternalClassCEAE5185CFA94471AB65AD225A862747"><p>​This was a great experience!<br></p></div>
<div class="ExternalClass4F53AB82BFD7444883582C6EAC67F51E"><p>​They were very nice.<br></p></div>
<div class="ExternalClass4BABB574B34A45F3B45AEB6CD65E8C12"><p>​It made my outlook on things more positive!<br></p></div>
<div class="ExternalClass41DAF8AA1A5E48F2AB5CDAEE1F7846F3"><p>​<span style="font-size:10pt;line-height:115%;font-family:arial, sans-serif;color:black;">This actually helped. Thanks so much!</span><br></p></div>

Your Life Q&A



Help Me With My Depression1539Help Me With My DepressionFeelings
Others Seem To Have A Better Life1540Others Seem To Have A Better LifeFeelings
My Parents Don't Understand1535My Parents Don't UnderstandFamily
My Friend Killed Herself1537My Friend Killed HerselfSuicide


Your Life Your Voice is provided by Boys Town. Boys Town, a national nonprofit, offers many resources for parents, families and children in times of need. Find out more now.