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It's OK to Ask for Help

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Tips to Help With Tough Situations

A bully at school. That rough break up. Thinking about suicide.
Life can give you challenges. We have some tips and tools to help you deal.

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Friendship	https://www.yourlifeyourvoice.org/Pages/friendship.aspx	Friendship	/PublishingImages/tips/Making-Friends.jpg
Suicidal Thoughts	https://www.yourlifeyourvoice.org/Pages/suicidal-thoughts.aspx	Suicidal Thoughts	/PublishingImages/tips/tips-Suicidal-Thoughts.jpg
Worried About a Friend	https://www.yourlifeyourvoice.org/Pages/worried-about-a-friend.aspx	Worried About a Friend	/PublishingImages/tips/Worried-About-A-Friend.jpg

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Top Teen Questions

Last year, the Boys Town National Hotline received more than 129,000 calls and 29,000 web contacts (emails, chats and texts).

 

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Thank Yous

 

 

	<div class="ExternalClass0994E5EA77D54351BAE7A4FBBFC734DE">It helped me a lot and talking to someone took away a lot of the stress.</div>
	<div class="ExternalClass96A0FF7AA4394186960E2DB12FF0B8FA">It helped just getting support.</div>
	<div class="ExternalClassCD5088E5B98F4281AD0216292BB22E8D">It was nice. It meant a lot to me.</div>
	<div class="ExternalClass325C76197D3840A7851204595A28E2CD">Very caring</div>

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How Do I Cope With the Pressure?	1289	How Do I Cope With the Pressure?	School
How Do I Get Them To Believe Me?	1342	How Do I Get Them To Believe Me?	Suicide
How Do I Deal With Overthinking?	1126	How Do I Deal With Overthinking?	Feelings
What Do I Do When My Friends Leave Me Out?	1235	What Do I Do When My Friends Leave Me Out?	Relationships