Bullying

Creating a Safety Plan

Although a Safety Plan is typically meant to keep you physically safe, it can also help with your emotional wellness.

How To Make A Mayday Call

There are times when you need help RIGHT NOW.

101 Positive Things to Say to Myself

What we think in our minds will eventually become what we believe.

Circles of Friendship

It’s helpful to look at the different levels of friendships that you have. Map out the friendships in your life.

See Something Say Something

What can you do to help prevent dangerous acts from occurring?

Bullying

Bullying doesn't happen only to kids that are "unpopular. If you are being bullied, it doesn’t mean you are less of a person, so don’t let a bully make you feel that way.

Are You A Bully?

An honest self-evaluation

Are You Being Bullied?

How to know if you are being bullied.

Being Assertive

Tips to help you practice assertiveness in your life.

How to Deal with Bullying

Take control of what you can, don’t let someone have that power over you.

Self-Awareness

How do you define yourself? What makes you, you?

Social Bullying

Social bullying is done with the intent to hurt somebody’s reputation, relationships, or social standing.