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Your Coping Skills

TIP: 99 Coping Skills


Find this list useful?  We've created  a ​document with all 99 of these skills  for your reference.  Save or print it out and take it with you so you'll always remember ​​them!

Don't want all 99?  Now you can make a list of your favorites.  Check the skills that you enjoy and click the "Make My List" button below to create a custom printable list with your favorites.

Make My List

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4 Ways to Get Help