"My Life My Voice" is our mood journaling app. It offers a simple solution for tracking your thoughts, feelings and moods in this interactive tool you can keep right on your phone!
The Boys Town National Hotline is a free hotline available to kids, teens and young adults at any time. We provide help when you need it most. Call, chat, text or email.
We are here to talk if you're depressed, contemplating
suicide, being physically or sexually abused, on the
run, addicted, threatened by gang violence, fighting
with a friend or parent, or if you are faced with an
There is nothing more beautiful than someone who goes out of their way to make life beautiful for others. - Mandy Hale
Don’t ruin a good today by thinking about a bad yesterday.- Unknown
Good character is more to be praised than outstanding talent. Most talents are, to some extent, a gift. Good character, by contrast, is not given to us. We have to build it, piece by piece – by thought, choice, courage and determination. - H. Jackson Brown, Jr.
One of the secrets in life is to make stepping stones out of stumbling blocks.- Jack Penn
If you can’t think of anything nice to say you’re not thinking hard enough!- Kid President
No matter what you’re going through, there’s a light at the end of the tunnel and it may seem hard to get to it but you can do it and just keep working towards it and you’ll find the positive side of things. - Demi Lovato
Courage is not the absence of fear but the ability to move beyond fear. - Ambrose Redmoon
Always have confidence and always wear a smile. Sometimes everything else will work itself out.- Unknown
Words can break someone into a million pieces, but they can also put them back together. I hope you use yours for good, because the only words you’ll regret more than the ones left unsaid, are the one you use to intentionally hurt someone. - Taylor Swift
Strong people don’t put others down..they lift them up.- Michael Watson
Let your smile change the world, but don’t let the world change your smile. - Unknown
We may not have the power to choose where we come from, but we can choose where we go from here. - Unknown
Kind words can be short and easy to speak, but their echoes are truly endless.- Mother Teresa
It’s never too late to be what you might have been. - George Eliot
The best preparation for tomorrow is doing your best today.- Tim Duncan