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Ask for help not because you are weak, but because you want to remain strong.

Les Brown

Being brave isn't the absence of fear. Being brave is having that fear but finding a way through it.

Bear Grylls

Sometimes asking for help is the bravest move you can make. You don't have to go it alone.


A friend is one of the nicest things you can have, and one of the best things you can be.

Douglas Pagels

No matter where you go or what you do, Choose Kindness.


Those who bring sunshine into the life of others cannot keep it from themselves.

James M. Barrier

You never know how much a simple smile or a “how are you really?” to a friend could change their day, or even, life.

Demi Lovato

Thanks for all your help, this resource is a lifesaver, literally.

YLYV Chatter

A great attitude becomes a great day which becomes a great month which becomes a great year which becomes a great life.

Mandy Hale

The most important thing in communication is to hear what isn't being said.

Peter Drucker

When given the choice between being right and being kind, choose kind.


Some people will always throw stones in your path. It depends on you what you make with them, Wall or Bridge? Remember you are the architect of your life.


I would not be here today if it wasn’t for this hotline and the miracle workers that took my calls. I am so grateful. I will honor them in my heart every day that I get to walk this earth.

Boys Town Caller

A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.

Christopher Reeves