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Repeat after me: I am important.


As simple as it sounds, we all must try to be the best person we can: by making the best choices, by making the most of the talents we’ve been given.

Mary Lou Retton

Whenever you find yourself doubting how far you can go, just remember how far you have come. Remember everything you have faced, all the battels you have won, and all the fears you have overcome.


Follow your passion. It will lead you to your purpose.

Oprah Winfrey

How you carry yourself, what you stand for - that's how you gain respect.

Mildred Taylor

Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.

Melody Beattie

Thoughtfulness of others helps make others thoughtful of us. It generates good feeling. It invites friendships which pave the way for future opportunities.

Father Flanagan

God is our refuge and strength, a very present help in trouble.

Psalm 46:1

No matter what you are going through, you can start over and find the positivity in a new beginning.

Demi Lovato

Suicide does not end the chances of life getting worse, suicide eliminates the possibility of it ever getting better.


Be strong enough to stand up for yourself, smart enough to know when you need help, and brave enough to ask for it.


No matter how tough the road gets, take your dreams and just keep going.

Kid President

All the darkness of the world cannot extinguish the light of a single candle.

St. Francis of Assisi

The more you like yourself, the less you are like anyone else, which makes you unique.

Walt Disney

A bird sitting on a tree is never afraid of the branch breaking because her trust is not on the branch but on its own wings. Always believe in yourself.