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Your Life Your Voice Can Help.

Tips to Help With Tough Situations

A bully at school. That rough break up. Thinking about suicide.
Life can give you challenges. We have some tips and tools to help you deal.

 

 

Friendshiphttps://www.yourlifeyourvoice.org/Pages/friendship.aspxFriendship/PublishingImages/tips/Making-Friends.jpg
Kindnesshttps://www.yourlifeyourvoice.org/Pages/Kindness.aspxKindness/PublishingImages/tips/kindness-challenge.jpg
Suicidal Thoughtshttps://www.yourlifeyourvoice.org/Pages/suicidal-thoughts.aspxSuicidal Thoughts/PublishingImages/tips/tips-Suicidal-Thoughts.jpg


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Thank Yous

 

 

<div class="ExternalClassCEAE5185CFA94471AB65AD225A862747"><p>​This was a great experience!<br></p></div>
<div class="ExternalClass4F53AB82BFD7444883582C6EAC67F51E"><p>​They were very nice.<br></p></div>
<div class="ExternalClass4BABB574B34A45F3B45AEB6CD65E8C12"><p>​It made my outlook on things more positive!<br></p></div>
<div class="ExternalClass41DAF8AA1A5E48F2AB5CDAEE1F7846F3"><p>​<span style="font-size:10pt;line-height:115%;font-family:arial, sans-serif;color:black;">This actually helped. Thanks so much!</span><br></p></div>

Your Life Q&A

 

 

Help Me With My Depression1539Help Me With My DepressionFeelings
Others Seem To Have A Better Life1540Others Seem To Have A Better LifeFeelings
My Parents Don't Understand1535My Parents Don't UnderstandFamily
My Friend Killed Herself1537My Friend Killed HerselfSuicide

 
 

Your Life Your Voice is provided by Boys Town. Boys Town, a national nonprofit, offers many resources for parents, families and children in times of need. Find out more now.