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Edited: 3/23/2010 12:13 PM
I Put Myself Down
hi yeah umm i kinda hate myself maybe idk i am 107 pounds and 5'1 think i am fat..i am fat last year i was 95 pounds ,i am also really ugly.i have confidence but idk where it goes.there is this girl that keeps pissing me off but idk what to do with her so i keep putting myslef down..telling myself im ugly and stuff..my firends r prettier than me.
Edited: 3/23/2010 12:14 PM
Thanks for writing in.  Sounds as though you are your own worst enemy. 
One thing you might want to try is doing some positive self-talk.  Look at yourself in the mirror and say one good thing to yourself each day.  Make sure you are sincere and don't make things up.

Look for your good qualities that have nothing to do with your weight or appearance.
What are you talents, what are your values, do you have a "mission", something you feel strongly about?

Keep yourself healthy, clean and well groomed.  Eat healthy food rather than fast food and get exercise daily. 
Focus more on who you are rather than what you look like.

Stay in touch and let us know how you are doing.

Pat, Counselor