We are so glad you found our email, we can be part of your support that you are looking for. It sounds like you are going through some self doubt and very down about your life. We want to know where these feelings are coming from, what happened to make you feel so unappreciated and not important.
Usually when feelings like this happen incidents and issues have occurred that brought them on. Have you recently had loss or some stressful events happen? It is a very good idea to seek where these feelings are coming from and get them out to see how things can change. Challenge your bad feelings about yourself and find ways to heal and feel connected to others.
What is your support like? What do you mean you are a third wheel? Are you having issues with friends or family that is creating these to feelings.
We can help you because we are counselors that are here to listen, come up with ideas, and help you discover ways to resolve what you are going through.
If you want to call us you can at 1-800-448-3000 or even online chat on our website