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“My Life My Voice” for iPhone

Journal about your moods anytime to reduce stress, clarify thought, and solve problems.

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Edited: 10/27/2010 10:40 AM by
Makes Me Happy
I have had lots of trouble with drugs and smoking. I do not  know what to do I have tried everything. My girlfriend wants me to quit but it is so hard I feel hated so I go get high. It makes me happy so I feel important what do I do??????????
Edited: 10/27/2010 10:41 AM by
Smoking and drugs usually aren't a person's enemy.  These are just things.  They are coping strategies for something else that is going on. 

We often make the mistake of blaming them for our problems when really it is something deeper that is driving us to drugs.

Start by brainstorming the real source of your problems.  Once you've dealth the root of the problem, the symptoms (drug use) will start to be much easier.  Maybe a professional counselor, a school counselor, or some other adult in your life could help. 

Try not to use a peer for guidance on this.  An adult has the experience and the resources to give more responsible advice.

Let us know if you need any referrals or suggestions throughout the process.

Counselor Paul