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Hotline Discusion Bullying: My Whole Life I Have Been Bullied
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It is true, you have a lot going on--changes, not feeling supported, etc. This can be different. You can meet others and get involved in the activities that you like.  Think about other ways you could make this happen--can you get involved with your religion (for example, a church), babysitting, school activities--sports, clubs, plays, etc.

You could even convince one of the teachers to help you to write a play--and then go from there....The more you meet others--like you already know--then your situation will change and you can hang out and develop some good friendships.  However, it does take time, so be patient--it will happen.

We are concerned that you had some suicidal thoughts last year.  We do NOT want you to feel that way again--if you do, then its important that you reach out for help.  Talk to your parents, or call us.  Our hotline is available 24/7 and our counselors talk about a wide variety of topics.  The idea here is, reach out for help--you are not alone anymore--we are here!

Try to not let those comments from those mean girls and guys get you down--you know they only say those mean things to others as a way to feel good themselves, because they have low self esteem.  Try and think of it this way:  if they continue in their pattern of behavior, soon they will not have many friends themselves.  

It may help to focus on each day--how you can rise above their comments. That is what you have control over.  You and your own behavior. Keep talking about your feelings--it will help you.  Remember to get involved with some activities--whether it is at school or not--get involved, it can help!

Take care, stay positive, and keep in touch with us,

Kara, Counselor

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Content Type: Message
Version: 1.0
Created at 2/8/2011 2:37 AM by  
Last modified at 2/11/2011 12:03 PM by